Veggie Delight

03 APRIL 2018

This nutrient-rich meal contains the vitamin boost of brown rice and the mineral-dense goodness of many vegetables. One of the best solid foods to begin your baby on, this is a wholesome, filling dish.

What You Need

  • Baby Natura’s Brown Rice With Pumpkin Cereal
  • 1 cup broccoli
  • 1 cup butternut squash
  • 1 cup leek
  • 1 cup potatoes


  • Chop up the vegetables into cubes.
  • Rinse and steam them in a steamer for 10 minutes.
  • Puree them in a blender till it forms a smooth mixture.
  • Follow the instructions on Baby Natura’s Brown Rice Cereal packet and cook it.
  • 5. Mix the brown rice and the vegetable puree in a bowl.

What’s So Awesome About Veggie Delight?

Brown rice contains fiber, which keeps your baby’s digestive system clean. It also contains minerals and anti-oxidants, making it the perfect first food for the baby! Broccoli is a superfood containing the perfect balance of protein, fats, vitamins, minerals and fiber! Butternut squash is high in vitamin B6, which strengthens your baby’s immune system. While leeks are rich in vitamin K, potatoes are dense in many essential minerals. The pumpkin in the cereal also provides a vitamin A boost. All in all, this is a heady mix of health!